This is a lovely contribution from one of my Facebook fan and i want to share with you all. Enjoy reading!
The 5 Ingredients for a very long and healthy life. (Blend them together with your blender and take 1 shot or 3 table spoonful every NIGHT before you go to bed). Let it be a part of your daily consumption for life. This will help prevent disease such as stroke, cholesterol, diabetes, heart, lung, kidney and liver related diseases and other internal organs ailment.
How to prepare this healthy drink
This is how you do it. Buy Garlic worth 100 naira (it is wrapped and sold in 20naira and 50naira), buy Ginger 150 naira worth, buy 1 long and large stem of Aloe Vera sold for 100 naira or less, buy a bottle of pure Lime Juice 50cl sold for 500 naira (you can use pure Grape Juice or Orange Juice) and finally buy 50cl of pure honey sold for between 800 to 1000 naira.
Open up the Aloe Vera stem and scrape the gel into a bowl. Peel the Ginger and Garlic, then put the Aloe Vera and all the Garlic and some of the Ginger into your blender first, add some Lime Juice then blend. While blending, remove the blender cover and pure the remaining Lime Juice and then add the remaining Ginger 1 by 1 until everything is in the mix and blending. Lastly, while the blending is still going on pour the honey into the mix. Leave for another 30 seconds for everything to be fully blended and mixed together.
Pour the mix into a Ragolis/Swan 1.5 litre bottle and keep refrigerated.
NOTE: If you have peeled Egusi (Melon) before, then you can peel the Garlic the same way by squeezing sideways to remove the skin or in Pidgin English — ‘kander’.
Shake before you take your shot or 3 tablespoonful every night and always keep refrigerated. Do not be bothered about the offensive odour of the Garlic and the bitter taste of the Aloe Vera. The combination of the Ginger, Lime Juice and Honey will neutralize them and you will probably wonder if the Garlic and Aloe Vera are actually in the mix. The Ginger and Honey also act as preservative to make the mix maintain its taste and potency throughout until you finish it.
Click here to learn more about raw fruits and vegetables for weight loss and healthy diet
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ENJOY LIFE AND LIVE LONG!