“You can ACTUALLY start to lose 1 inch of stubborn belly
fat and 2kg of unwanted body fat per week starting from
Better still, if you follow what I will be showing you,
you might be able to keep it off for a long time.
But let’s face the truth. Nothing is more
frustrating than having stubborn belly fat that will
not go away, no matter what you eat or even how much
weight you lose.
It prevents you from wearing the clothes you really want
to wear and stops you from feeling comfortable,
attractive and confident. Simply put, a protruding belly
is not attractive at all.
As if that's not bad enough, various research studies
show accumulation of fat around the abdomen (also
referred to as visceral fat) dramatically increases
an individual’s risk to various ‘lifestyle diseases'
such as Type II diabetes, hampers Brain function in
elderly people, increases certain Cancer in women by up
to 25%, Alzheimer’s, stroke,
and even depression (suicide)
other life-threatening illnesses.
Well, let me tell you it is not your fault!
Belly Fat is unique in the sense that it is designed
as a quick and efficient storage site for energy
(fat). It is highly sensitive to stress,
exercise and starvation, and this makes it
your bodies first choice when it comes to storing
Which is why you can find a slim lady with ugly belly
fat. You think I'm lying? Just look around you right
Belly Fat is unique in that it is designed as a quick
and efficient storage site for energy (fat). It is
highly sensitive to stress, exercise and starvation, and
this makes it your bodies first choice when it comes to
So, is there REALLY a SURE way to lose as much
as 3 inches of fat off your waist line that is PROVEN to
You know what?
This is between me and you now…so let’s keep our voices low.
can lose belly fat (even as much as 5 inches) ONLY if they knew the right
combination of foods to eat or the right combination of exercises that
burn fat off the body.
ASK YOURSELF – “How do all those celebrities manage to lose
their body fat (including post pregnancy body fat) and maintain a fit body?
(HINT – Omotola Jolade)
answer is that they know what 90% of women out there do not know about
burning body fat. It is really hard to meet someone who knows the “real
thing” when it comes to losing weight in Nigeria.
They know what you don’t know or rather…they pay people who help them
to create a fat burning program that they just follow everyday and that's in
hundreds of thousands and frankly, in our present economy...
...where there are lots of other pressing needs like
children's school fees, monthly upkeep, rising fuel/disel
costs, you name them...
How many of us can afford to pay the hefty fees
these celebrities dish out just so they can keep the
slim attractive bodies they have?...which so many
But right here in this article
I’m going to reveal the 3 things KEEPING you
from a flat belly, and then I’m going to unveil
my 4 BEST foods
to KILL up to 3
inches of unattractive belly fat and
lose up to 5kg of excess fat, water, and
“toxic waste” from your body in just
7 short days…
That is what I am about to show you if you stay with me.
Why Most Women Can Drop
Weight On The Scale But NEVER
Lose The Fat On Their Stomach!
The 3 Things KEEPING You From a Flat Belly
Flat Belly Mistake
#1: Performing Aerobic Exercises!
In our country Nigeria, whenever someone wants to lose
lose belly fat, the first thing they do is either to
visit the gym for aerobics or skip/jog at home or
perform sit ups...Arrrrrrgh! :(
In case you don't know what aerobics is, its that form
of exercise where you either dance to music doing
certain repetitions for 45-1 hr or using the treadmill.
Aerobics is the worst form of exercise for
burning belly fat!
people think of ab exercises, they think of sit-ups,
crunches, side bends and leg lifts. This is shocking to
me since these are the LEAST effective exercises
to lose belly fat and develop six pack abs.
In fact these exercises do nothing to
increase your metabolism, burn stomach fat or stimulate
fat burning hormones. Even worse, if done improperly,
they can lead to poor posture and a THICKER
WAIST! This is the exact opposite effect that we are
good news is that
there are an elite group of simple exercises you can do
from home that carve burn belly fat at the same
time melting away your body fat. I call these
Resistance Exercises. Don’t worry if you have never seen
them before (most people haven’t)
These exercises are part of what I
treat inside my
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